A quick nap after work

When getting home after work we were supposed to have a quick lie down; we were fairly tired, so it was a good idea jut to have a little rest before heading to the gym. Well, that didn't really work out as planned.... We woke up again by 21.15... hmmmm, we were probably tired....

So no gym tonight obviously; let's see if I can beat the 645 cals I did yesterday. With the rest we've got I should be able to.