Back into the gym

It just had to be done - I signed up again for the gym but changed for old, overpriced and dusty Metropole to the new, overpriced and clean Rochestown Park. It's been fantastic being back in the gym again.

30 mins stepper, 496cals
25 mins bike, 220 cals.
total 716 cals.

That will do.

Back again tonight.